ZOOM + ROMWOD

A:
Tabata Squat Hold (20sec.) + Squats (10sec.) /
Burpees (20sec.) + Bottom of Push-up Hold (10sec.)

B:
5 rounds of:
10/10 Windshield Wipers
5/5 Around the world Leg Circles

C:
AMRAP in 7min of:
7/7 Wood Chops (DB/KB/Plate)
7 Rabbit Walks forward + backwards
7 Tuck Jumps